I find it so ironic that I chose warmth as the theme for December, and we're experiencing the lowest temperatures this season. I make it a challenge even when I don't mean to.
There are many ways to keep warm or to get warm, but I think the first step is to listen to our body and know when we are cold and need to warm up. I find myself walking around in a tank top around the house, and at times, when I'm not moving much, something feels a bit off. Then I touch my arms, and feel coldness, or get the chills. I run, put on a shirt, and then think to myself "you should have done that an hour ago!" Sometimes we get in such a hurry, that we don't listen to the basic signs of what our body is feeling and what it needs.
I hope that everyone out there is able to get warm when needed.
In this season I feel so many blessings: my family and friends, my home, my "stuff." I realize that not everyone is so fortunate to have the basic things in life, and it saddens me.
Stay warm my friends.